Spend Time Getting Back To Yourself
Personalized sessions can accelerate your healing, allowing you to move through your life with more ease and joy. Custom sessions are tailored to your goals. Targeted results include:
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Relief from Overthinking and Overwhelm
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Calm Your Nervous System
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Emotional Regulation
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Gain Tools to Manage Anxiety
- Experience Clarity
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Release Emotional and Energetic Blockages
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Activate Presence and Creative Flow
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Cultivate Positive Emotions like Joy and Equanimity
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Align Physical, Mental, and Emotional Bodies
- Deep Relaxation and Healing
Session Menu
Private Session
60 Minute
Enjoy a Reiki, Mindfulness, or blended session that is customized to your needs in the moment. These modalities are called upon to restore the physical, mental, emotional, and spiritual bodies. While each experience is unique, the session is typically a deeply relaxing and unifying experience. Physical pain relief, emotional release, and newfound clarity are also common. The session can be used to address a specific ailment or issue, or you can just relax and enjoy what many consider to be a ‘massage’ for the spirit.
Please e-mail us to schedule your session. All offerings are virtual. For in-person availability, please inquire.
Single
$250
♦︎ Single Custom Meditation or Reiki Session
♦︎ One on One with Jen
♦︎ Basics of Meditation
♦︎ Protocol for Deep Practice
♦︎ Evidence-based Benefits
♦︎ Q&A
Foundation
$650
♦︎ 3 Custom Meditation or Reiki Sessions in 3 Months
♦︎ One on One with Jen
♦︎ Basics of Meditation
♦︎ Protocol for Deep Practice
♦︎ Evidence-based Benefits
♦︎ Q&A
♦︎ Integration Plan between Sessions
Growth
$1000
♦︎ 5 Custom Meditation or Reiki Sessions in 6 Months
♦︎ One on One with Jen
♦︎ Basics of Meditation
♦︎ Protocol for Deep Practice
♦︎ Evidence-based Benefits
♦︎ Q&A
♦︎ Integration Plan between Sessions
Private Session
Gift Card
A private meditation or Reiki session.
For the loved one on their healing journey, a private session dedicated to their unique goals. A perfect way to reset and build supportive habits so they can focus their energy on the things they love.
Couples Session
60 Minute
An offering designed for couples. Whether you’re looking to cultivate emotional intimacy or imprint better tools to resolve conflicts, meditation can help you and your partner learn to communicate from a place of love and compassion with less emotional reactivity. Meditating together can be a great way to reclaim or strengthen the many varied bonds of partnership. We will spend the first 15-20 minutes discussing the issues you’d like to work on and then employ a custom meditation plan towards your goals as a couple.
Please e-mail us to schedule your session. All offerings are virtual. For in-person availability, please inquire.
Couples Session
$300
♦︎ Custom Meditation or Reiki Session
♦︎ Conducted Privately for Two Participants
♦︎ Basics of Meditation
♦︎ Protocol for Deep Practice
♦︎ Evidence-based Benefits
♦︎ Q&A
Couples Session
Gift Card
A private session for two.
A beautiful way to strengthen or reclaim the varied bonds of partnership, this private meditation session is customized to the unique goals of the couple. Cultivate love, intimacy, and compassion.
Hi, I'm Jen. I'll be your guide.
I'm a certified mindfulness teacher, energy healer, entrepreneur, and artist. I founded CULTIVATE with a desire to help others unlock their creative potential and support the unpredictable lifestyle that comes with walking the path less traveled.
I've worked with thousands of creatives, founders, and empaths to strengthen their mental and emotional resilience, inspire creativity, and prevent burnout.
My work is designed to help you ground, release whatever is holding you back, dissolve limiting beliefs, and expand your vision of what you think is possible.
“You'll leave with your mind and body at rest.”
